<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>Shade guides</title><description>Tanning, UV index and sun safety guides from the makers of Shade.</description><link>https://shade-site.pages.dev/</link><language>en</language><item><title>The Best Tanning Apps for iPhone in 2026, Compared</title><link>https://shade-site.pages.dev/guides/best-tanning-apps-2026/</link><guid isPermaLink="true">https://shade-site.pages.dev/guides/best-tanning-apps-2026/</guid><description>Seven tanning apps for iPhone compared as of October 2026, from burn-time timers to AI skin scans, with what each one is best for and a quick comparison table.</description><pubDate>Mon, 19 Oct 2026 00:00:00 GMT</pubDate></item><item><title>The Best UV Index Apps for iPhone (October 2026)</title><link>https://shade-site.pages.dev/guides/best-uv-index-apps-iphone/</link><guid isPermaLink="true">https://shade-site.pages.dev/guides/best-uv-index-apps-iphone/</guid><description>Seven UV index apps for iPhone and Apple Watch compared, from the built-in Apple Weather to UVLens and Sunbeam, with what each one does best as of October 2026.</description><pubDate>Mon, 19 Oct 2026 00:00:00 GMT</pubDate></item><item><title>SunSafe Alternatives: 6 UV and Tanning Apps for iPhone (2026)</title><link>https://shade-site.pages.dev/guides/sunsafe-alternatives/</link><guid isPermaLink="true">https://shade-site.pages.dev/guides/sunsafe-alternatives/</guid><description>Looking for an app like SunSafe? Six iPhone alternatives compared as of October 2026, from burn-time timers to UV widgets, with what each does better.</description><pubDate>Mon, 19 Oct 2026 00:00:00 GMT</pubDate></item><item><title>The UV Index Explained — What Each Level Means for Your Skin</title><link>https://shade-site.pages.dev/guides/uv-index-explained/</link><guid isPermaLink="true">https://shade-site.pages.dev/guides/uv-index-explained/</guid><description>What the UV index measures, the five WHO levels from low to extreme, why UV peaks around solar noon, and how clouds, altitude, skin type and burn time fit in.</description><pubDate>Mon, 19 Oct 2026 00:00:00 GMT</pubDate></item></channel></rss>